Autumn Omelette

Method

• Heat a large frying pan on a medium heat and add 1 tablespoon sunflower oil.
• Chop the onion and cook for 5 minutes.
• Add the French beans, pumpkin and chopped garlic, and cook for 2 more minutes.
• Break the eggs into a bowl and beat well with a fork.
• Add the contents of the pan to the eggs and season with salt and pepper.
• Wipe the pan and reheat it (medium heat) with a tbsp of oil.
• Add the egg and vegetable mixture to the pan and cook for 3 minutes or until it starts to set.
• Sprinkle the cheese over the omelette and place under a hot grill for 2 minutes more, or until the cheese melts and starts to brown. If you don’t have a grill, you will have to turn the omelette