These DIY oats are much cheaper than buying shop-bought sachets. Oats are high in soluble fibre which can help lower your blood cholesterol levels.
Serves 1 person
Method
1. Add the milk powder and oats to a heatproof bowl and cover with boiling water.
2. Place a plate or lid over the bowl and leave to stand for a few minutes. Top with extra water until you get your desired consistency.
3. Top with cinnamon, a little sugar or honey and some fruit.
Ingredients
• Half a mug of porridge oats
• Two heaped dessert spoons of skimmed milk powder
Added extras: Cinnamon, honey, chopped fruit
Equipment:
A kettle, mug, plate and a spoon to stir your porridge
Budget bites: Cheaper oats work better in this recipe as they are smaller, so cook quicker.
