Pea and Ginger Soup

Gluten Free and Vegan Easy to make and delicious to taste. 

Serves 4 people

Method

Put your kettle on to boil. Roughly chop the onion, ginger and garlic.  

In a large pot add the olive oil on a medium heat. 

Add all the chopped vegetables and cook for 5-10 minutes (until they are soft and translucent). 

Add the frozen peas and a pinch of salt, pepper and stir.  

Allow these to fry together for a couple of minutes.  

Add the stock and boil for 5 minutes.

Blend the soup using a  hand blender or using a potato masher for a more chunky consisitency. 

 

Ingredients

Prep time: 5 minutes   

Cook time: 10 / 15 minutes

1 small onion, diced  

1 thumb size fresh ginger, peeled and sliced 
1 clove garlic, diced 

2 tbsp olive oil  

3 cups of frozen peas  

Salt and pepper  

750ml veg stock 

Add spicy bread croutons (optional) 

CHEFS TIPBulk it up with one big boiled potato if you want a thicker consistency.

Previous Recipe Kitchari

Share this:

Subscribe to our newsletter

Receive exclusive discounts and updates on a wide range of food courses, events and community activities.

We use Brevo as our marketing platform. By clicking to submit this form, you acknowledge that the information you provided will be transferred to Brevo for processing in accordance with their terms of use

Search