A colourful vegetarian soup recipe.
Method
- Heat 1 tbsp oil in a large saucepan (with a lid).
- Add the apple, caraway seeds and chopped red onion.
- Cook over a medium heat with the lid on, stirring occasionally, for 15 minutes until caramelised.
- Add the toasted walnuts and cook for another 3 minutes, then pour in the vegetable stock.
- Add the beetroot and simmer for 2 minutes. Remove from the heat and leave for cool for a few minutes.
- Blend until smooth with a food processor or stick blender.
- Return to the pan to keep warm and season with salt and pepper to taste.
- Heat the grill to its highest setting.
- Put the goat’s cheese slices on a baking tray lined with non-stick baking paper, then grill for 4-5 minutes until golden and bubbling.
- Divide the soup among 4 warm bowls and top each with 2 slices of goat’s cheese (if using) a sprinkle of chopped toasted walnuts and a few fresh dill sprigs.
- Serve with crusty or rye bread.
Ingredients
1 tbsp oil
1 peeled and chopped apple
1 tsp caraway seeds
1 chopped red onion
75g toasted walnuts
500ml vegetable stock
300g chopped cooked beetroot
200g chopped pickled cooked beetroot
OPTIONAL
8 x 1cm slices of vegetarian goat’s cheese
Chopped toasted walnuts and a few fresh dill springs, to serve
For a vegan version leave out the goats cheese and just finish with a sprinkle of toasted nuts or seeds.